Episode 91: Alarm in the Body & Anxiety in the Mind with The Anxiety MD, Russ Kennedy January 16, 2023
Episode 89: Slowness Signals Safety + 11 MORE Ways to Signal Safety to Your Nervous System (solo episode) October 15, 2022
Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free (solo episode) September 9, 2022
Episode 86: Honoring Our Cycles, Period Positivity, & How Our Nervous Systems Affect Our Hormones with Adele Wimsett August 28, 2022
Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode) August 15, 2022
Episode 84: Identity — Where Almost Everything’s Made Up & the Points Don’t Matter with Teva Johnstone July 31, 2022
Episode 83: The Department of Homeland Security Story + a Candid Conversation On Nervous System Awareness with My Daughter May 29, 2022
Episode 81: Openness in the Body, Cosmic Spankings, & Vulnerability in Relationships (part 2) with Kirby Criddle May 9, 2022
Episode 79: Responsible Spirituality — Spiritual Consumerism, Instagram Shamans, Red Flags, and Pre-Capitalist Practices with Anya Kaats April 24, 2022
Episode 78: Client Journey — I Was Ready to Surrender Before I Knew What Surrender Meant with Brynn Strickland April 17, 2022
Episode 77: Client Journey — Increasing Self-Trust & Decreasing Control with Chris Willburn April 10, 2022
Episode 76: Reclaim Authenticity & Free Yourself from the Us vs. Them Paradigm with Holly Toronto (part 2) April 3, 2022
Episode 74: Navigating “Mental Illness” Diagnoses, Psych Meds, Med Tapers, & Nervous System Work with Darcey Segers March 20, 2022
Episode 73: You Are Not Broken — an Embodied Approach to Healing Sexual Trauma with Michelle Roberton March 13, 2022
Episode 71: What the Akashic Records May Reveal About Your Home with Deniz Mustard & Celia Marques February 27, 2022
Episode 70: The Second Wave — Transcending the Human Drama with Kerri Hummingbird February 20, 2022
Bonus 24: Spiritual Awakening & the Ripple Effect of Individual Healing on the Collective with Amanda Monnier January 31, 2022
Episode 66: Listening to Your Body — Your Cravings, Need for Rest, Intuition, ALL OF IT with Caroline Dooner January 23, 2022
Episode 65: The Physiological Effects of Chronic Stress & Healing Your Nervous System with Dr. Jennifer Love January 20, 2022
Episode 62: Cultivating Close Friendship: Boundaries, Communication, Differences, & Love with Honor Schauland December 19, 2021
Bonus 21: Q&A — Boundaries & Family, the Mother Wound, Breathwork Posture, Toxic(?) Positivity, & What if I’m the Problem? December 17, 2021
Episode 61: Craving Connection: Community, Finding Your People, & the Apocalypse with Honor Schauland December 12, 2021
Bonus 19: Anxiety — Do You React or Respond? (+ Thoughts on Consciousness & Surrender) November 18, 2021
Episode 60: Why Learning About Your Nervous System Might Be the Most Important Thing You Ever Do (solo episode) November 5, 2021
Episode 59: Trigger Warning — This Episode Is About the Self-Responsibility of Facing Triggers (solo episode) October 10, 2021
Episode 58: The Episode for Empaths & Highly Sensitive People (HSPs) with Kristen Schwartz October 3, 2021
Bonus 16: You’re Comfortable Being Uncomfortable… But Can You Be Comfortable Being Comfortable, Too? September 25, 2021
Episode 56: On Integrity, the Cancel Mob, & Boundaries on Social Media with Lux ATL September 19, 2021
Episode 54 (Q&A episode!): Workplace Trauma, Nit-Picking Your Partner, Shame Cycles, Can’t Do Cold Plunges, & Self-Discipline vs. Self-Punishment September 5, 2021
Episode 52: Spiritual Gifts, the Akashic Records, Soul Lessons, & Past Lives with Ashley Wood August 22, 2021
Bonus 13: Do You Treat Your Inner Child Like a Stepchild? (+ How I Am Actively Re-Parenting Myself) August 10, 2021
Episode 50: Your Sacred Self — Personal Sovereignty & Responsibility with Madison Morrigan August 8, 2021
Bonus 9: Mom Guilt Doesn’t Serve a Purpose + a Beautiful Guided Visualization with Jeremy Tan June 21, 2021
Episode 44: What’s Happening This Summer? Summer Solstice Astrology with Tammy Antoinette June 20, 2021
