#1 New York Times Best-selling Author Dr. Nicole LePera is here to talk about how to do the work — both her book and the actual work of healing. I am so honored to have The Holistic Psychologist as a...

Listening to this episode is like sitting at the feet of an awakened and compassionate but firm spiritual teacher and soaking up love and wisdom and truth. This episode forces us to take an honest...

Our nervous systems are hard-wired for our survival. That is the nervous system’s only function. So, when we experience trauma, the messages our nervous systems send our brains are often a bit...