Bonus 20: You Know You’re Healing When…

How do you know you’re healing?

I think that’s sometimes pretty obvious, and I think sometimes it’s not.

This is probably one of my favorite bonus episodes. In it, I reveal 10 ways that you can know you’re healing. I’m a big believer in celebrating our wins… big and small.

Here are a few of the ways I mention in this episode:

You know you’re healing when…

  • you’re meeting your basic needs above anything or anyone else
  • you’re able to hold complexity and nuance over binary thinking
  • you’re naturally losing interest in people or things that don’t align with who you’re becoming
  • you’re giving fear the middle finger (LOL — my favorite!)

I hope this bonus episode supports you and gives you a boost of encourage and confidence!