Holistic Trauma Healing Podcast
The 100th Episode!!! Q&A About Feeling Anger, Struggling to Apologize, Confidence & Self-Trust, Healing Gadgets, & Awareness
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We’re celebrating 100 episodes!!
In this Q&A episode, Lindsey is answering juicy questions like…
- What is the best way to deal with frustration and rage?
- Can a lack of self-confidence come from nervous system dysregulation? And will trauma work “cure” it?
- Any tips to move through ego when I struggle to apologize, even when I know I’m in the wrong?
- What are your thoughts on the Healy (a healing frequency device)?
- How do you recognize negative patterns within you and what are the first steps to heal?
Links:
Feel Without Fear Group Coaching Program
Ep. 61: Craving Connection: Community, Finding Your People, & the Apocalypse with Honor Schauland