Episode 110: A Conversation with my Daughter, Addie

In this episode, Lindsey and her daughter, Addie, discuss Addie’s struggles with food and their shared journey towards healing their relationship with food. They explore the impact of parenting patterns and the generational disconnect between Gen-X/Millennials and their Boomer parents. Lindsey acknowledges her role in shaping Addie’s disordered eating patterns and apologizes for the unintended consequences. Lindsey also talks about how she and other Millennials are learning to take responsibility for parenting mistakes in ways that Boomer parents haven’t. They discuss the importance of emotional expression and finding support from loved ones. Addie shares her goal of healing her cavity and improving her relationship with food.

Feel Without Fear – Lindsey’s 4-month Group Program