- Am I making the best healing decision to set big boundaries with my family or am I running away, avoiding triggers, and missing an opportunity to heal?
- How do I heal my Mother Wound and move forward?
- Is there a way to make belly breathing easier?
- How to flip it positive when I keep feeling the trauma of the past?
- What if I’ve been the problem in friendships and work situations? How can I be a better person and not always mess up?
In this first-ever bonus Q & A episode, I’m tackling these questions: