A member of the Trauma Healers Circle recently asked a hard question: Can you heal in the same environment or relationship that’s making you sick? Whew. That’s tough. There is so much complexity in a question like this, particularly if the relationship is a spouse or partner and you have kids, finances, a house, etc. […]
I am brand-new to exploring the Akashic Records (aka library of souls), but my guest isn’t! In fact, she read the Akashic Records of over 700 people before releasing her course, How to Read the Akashic Records with The Pinnacle. Now, she teaches you how to read your own Akashic Records or how to create […]
Psychedelic medicines have been a powerful catalyst for my healing journey. Psychedelics also have the potential to stall healing journeys as well. I definitely don’t recommend them for everyone, and I believe they should be approached with great care and intention. For me, there is nothing recreational about psychedelics at all. My guest Mike Govoni […]
Remember Jeremy from episode 39? He’s here with a vulnerable and raw bonus episode. We talk at length about relating with our own parents, as well as my experience with raising a teenage son who I have felt increasingly distant from. Jeremy ends this episode with a beautiful and touching guided visualization. I truly hope […]
I just loooooooove it when resident astrologer Tammy Antoinette joins me on the podcast! This time, we had a little chat about the intense energies of the month of May 2021. On May 12, 2021, a G3-level solar storm hit Earth. If you have experienced brain fog, increased sensitivity to lights or sounds, fatigue, vivid […]
This is the remainder of the episode I recorded with trauma-informed eating disorder therapist Dr. Maria Paredes. As always, I saved the juiciest part for you, Circle members. I have recently become aware of the term “hyperpalatable foods”. As a certified health coach and former health food blogger, I thought I had heard it all […]
I originally recorded this episode for the public podcast, but something told me to save it just for The Circle. I think I am dealing with some of my own Imposter Syndrome or maybe just fear about posting on what I perceive to be “sensitive” topics. Although I believe with every fiber of my being […]
After the public episode 34, I kept the tape rolling and Syanna and I had a fantastic conversation. Interestingly, we share backgrounds in being holistic health and wellness coaches… and both of us left that industry after experiencing the invisible ceilings we’d hit with our clients. No matter what diet changes or supplements or protocols […]
Let’s talk about bridging the Masculine and Feminine (or left and right brain) through hypnosis! Hypnotherapy can help us re-write the hidden programming (aka autopilot) that we live in 95% of the time. If we’re going to be on autopilot, why not create a hypnosis of success rather than a hypnosis of victimhood? [powerpress] In […]
It’s another solo bonus episode… this time talking about my observations and journey of shifting out of victim mode and into empowered, conscious creator mode. This is a touchy subject and not one I’m super comfortable sharing with the general public yet. I admit that my nervous system isn’t ready for the potential fall-out of […]
This episode is just me, sharing part of my journey and the struggles and realizations I’ve had while healing trauma in my most important relationship: my partner. David is the most amazing husband and partner. He is my best friend and my person. Our relationship has endured many trials, including leaving Christianity, cross-country moves, raising […]
You are a product of your environment and your nervous system. You are not the sum total of all your life’s choices. When you recognize this, it creates so much room to make decisions ON PURPOSE. When you can stop, think, contemplate and then act — not from your brainstem like a dinosaur but from […]
