How do you know you’re healing?
I think that’s sometimes pretty obvious, and I think sometimes it’s not.
This is probably one of my favorite bonus episodes. In it, I reveal 10 ways that you can know you’re healing. I’m a big believer in celebrating our wins… big and small.
Here are a few of the ways I mention in this episode:
You know you’re healing when…
- you’re meeting your basic needs above anything or anyone else
- you’re able to hold complexity and nuance over binary thinking
- you’re naturally losing interest in people or things that don’t align with who you’re becoming
- you’re giving fear the middle finger (LOL — my favorite!)
I hope this bonus episode supports you and gives you a boost of encourage and confidence!