Nervous System 101

Are you tired of chasing symptoms?

Have you tried it all?

Restricted diets. Supplement protocols. Tinctures. Practitioner after practitioner. Homeopathy. Acupuncture. Reiki.

Chakra balancing. Probiotics. Essential oils. Coffee enemas. Talk therapy.

Are you ready to be done?

Are you ready to just live your life again without being ruled by your health conditions or "mental illness"?

If this is you, pause and take a deep breath. I SEE YOU. You are not crazy.



I'm your "typical" trauma survivor.

My Adverse Childhood Experience (ACE) score is a 6.

I have had to identify, heal from, and overcome physical, emotional, and verbal abuse, religious trauma, sexual trauma from purity culture, birth trauma, postpartum depression, and more.

All of this unhealed, unprocessed trauma took its toll on my brain and nervous system, but I stayed on the hamster wheel of wellness and kept chasing symptoms such as hypothyroidism, anxiety, insomnia, panic attacks, PMS, constipation, tinnitus, heart palpitations, weight gain and loss and more because I truly believed I just had to find the "right" supplement or practitioner or diet or strain of probiotics.

My "official diagnoses" include Generalized Anxiety Disorder (GAD), Panic Disorder, Chronic Insomnia, and PTSD. I also attempted suicide on March 7, 2019.


So you might be wondering...


I don't even think about my "diagnoses" anymore.

In fact, they don't really matter because...


I am evidence and so are my clients!

After my own incredible healing (I honestly cannot remember the last time I had a panic attack!), plus the experiences I've had with my clients who have also finally found relief from those chronic, mysterious symptoms and "mental illnesses", I am convinced that the Autonomic Nervous System (not the gut) is the Holy Grail of our physic, mental, and emotional health.


And yet, we aren't taught this valuable information in school, by our doctors, or in therapy.


So, goddammit, I'm gonna teach you what you have the right to know!

That's why I created Nervous System 101!


Not what you were expecting?

Maybe you were expecting me to tell you I found a miracle supplement or that I finally healed my leaky gut? Nope!


Health is much simpler than we've believed.


When: Tuesday, 7/26/2022 @ 6pm Central or Saturday, 7/30/2022 at 11am CDT

Where: Zoom (replay link will be emailed to you after the workshop)


I guarantee you won't find more comprehensive, educational, or understandable crash course on the nervous system anywhere, including your therapist's couch!


When: Tuesday, 7/22/2022 at 6pm CDT or Saturday, 7/30/2022 at 11am CDT

Where: Zoom (replay link will be sent by email after the workshop)


But Lindsey, how do I KNOW this will "work"?

I know... You've tried IT ALL. You're exhausted and broke and annoyed and ready to hit the EASY BUTTON.

I know this works because I am evidence that it works. My clients are evidence that it works.

If this is a brand-new concept to you, then you haven't even tried yet. And the fear you have that this might not help any more than anything else you've tried is coming from... you guessed it... your nervous system.

What would it be like to hack into that and create something different?


How can I know that my health issues or mental illness come from my nervous system and not something else?

Well, I can't say for certain, but I can tell you that you won't hurt anything by learning about your nervous system and applying the principles and techniques I teach in Nervous System 101.

Your Autonomic Nervous System is involved in literally everything your body does. So, doesn't it make sense that working on your nervous system can only stand to improve your existing health?


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