Transform your relationship with your emotions and reclaim your authentic self.
Why Feel Without Fear Exists
Anxiety, fear, hesitation, shutting down, second-guessing yourself — none of these mean something is wrong with you. They’re adaptations. Your nervous system learned them as survival strategies long before you had the language to name them.
Maybe you’ve tried to regulate, reframe, push through. You’ve read the books, taken the courses, done the work. And still… some patterns hold on. Some emotions still feel too big. Some moments still leave you bracing for impact, over-explaining, shutting down, or gripping for control.
This isn’t about fixing those responses. Feel Without Fear isn’t about making you fearless. It’s about changing your relationship to your feelings — and to yourself. It’s about expanding your capacity so you don’t have to shrink, overcompensate, or brace just to move through life.
This isn’t a program you passively consume. It’s an experience, an encounter — one that meets you in real time, in your body, in your emotions, in your relationships.
You don’t need to be more disciplined. You don’t need to work harder at healing. You don’t need to prove that you’re “ready.”
You just need space — space to breathe, to feel, to trust yourself again.
If you’ve been circling the same patterns, if you’re tired of living in resistance, if something in you is lighting up as you read this — you already know.
This is for you.
Why Feel Without Fear Exists
Anxiety, fear, hesitation, shutting down, second-guessing yourself — none of these mean something is wrong with you. They’re adaptations. Your nervous system learned them as survival strategies long before you had the language to name them.
Maybe you’ve tried to regulate, reframe, push through. You’ve read the books, taken the courses, done the work. And still… some patterns hold on. Some emotions still feel too big. Some moments still leave you bracing for impact, over-explaining, shutting down, or gripping for control.
This isn’t about fixing those responses. Feel Without Fear isn’t about making you fearless. It’s about changing your relationship to your feelings — and to yourself. It’s about expanding your capacity so you don’t have to shrink, overcompensate, or brace just to move through life.
This isn’t a program you passively consume. It’s an experience, an encounter — one that meets you in real time, in your body, in your emotions, in your relationships.
You don’t need to be more disciplined. You don’t need to work harder at healing. You don’t need to prove that you’re “ready.”
You just need space — space to breathe, to feel, to trust yourself again.
If you’ve been circling the same patterns, if you’re tired of living in resistance, if something in you is lighting up as you read this — you already know.
This is for you.
The Feel Without Fear Journey: Workshop Breakdown
Each of the eight workshops builds upon the one before it, leading you through a journey of deepening awareness, nervous system regulation, emotional safety, and embodied self-trust.
Workshop 1 (Replay): Nervous System 101
– A foundational deep dive into how your nervous system shapes your experience of safety, stress, and resilience. This workshop breaks down the Autonomic Nervous System (ANS), Polyvagal Theory, and the impact of dysregulation on your physical, mental, and emotional well-being.
Workshop 2 (Replay): Thawing the Freeze Response
– For those who feel stuck, numb, or unable to take action, this workshop unpacks the freeze response — a survival mechanism that kicks in when fight or flight isn’t an option.
Workshop 3: Wake Up
– Recognize the unconscious fear patterns running in the background of your life. Awareness is the first step toward conscious choice.
Workshop 4: Un-Triggered
– Shift from fearing your emotions to working with them. Learn how your nervous system repeats fear loops — and how to step out of them.
Workshop 5: Overcoming Anxiety
– Rebuild a sense of safety in your body. Release hyper-vigilance and learn to trust yourself without needing certainty.
Workshop 6: Expand
– Expand your nervous system’s capacity to hold discomfort, stress, and the unknown — without shutting down or bracing for impact.
Workshop 7: Resilient
– Move from passive awareness into active self-leadership. Strengthen your boundaries, reclaim agency, and step into empowered choice.
Workshop 8: Just Live
– Integration. Let go of perfectionism and step into a life where fear no longer runs the show. This is about sustainable trust — the kind that stays with you long after the program ends.
Workshop 1 (Replay): Nervous System 101
– A foundational deep dive into how your nervous system shapes your experience of safety, stress, and resilience. This workshop breaks down the Autonomic Nervous System (ANS), Polyvagal Theory, and the impact of dysregulation on your physical, mental, and emotional well-being.
Workshop 2 (Replay): Thawing the Freeze Response
– For those who feel stuck, numb, or unable to take action, this workshop unpacks the freeze response — a survival mechanism that kicks in when fight or flight isn’t an option.
Workshop 3: Wake Up
– Recognize the unconscious fear patterns running in the background of your life. Awareness is the first step toward conscious choice.
Workshop 4: Un-Triggered
– Shift from fearing your emotions to working with them. Learn how your nervous system repeats fear loops — and how to step out of them.
Workshop 5: Overcoming Anxiety
– Rebuild a sense of safety in your body. Release hyper-vigilance and learn to trust yourself without needing certainty.
Workshop 6: Expand
– Expand your nervous system’s capacity to hold discomfort, stress, and the unknown — without shutting down or bracing for impact.
Workshop 7: Resilient
– Move from passive awareness into active self-leadership. Strengthen your boundaries, reclaim agency, and step into empowered choice.
Workshop 8: Just Live
– Integration. Let go of perfectionism and step into a life where fear no longer runs the show. This is about sustainable trust — the kind that stays with you long after the program ends.
If this RESONATES,
IT’S FOR YOU.
Your nervous system already recognizes what your mind may still be questioning. You don’t have to force clarity — just feel it.
What’s Inside Feel Without Fear
This is not another self-help course. This is an immersive, embodied experience.
When you join Feel Without Fear, you get:
✅ Eight Deep-Dive Workshops (2 replays, 6 live events) – Each workshop guides you through a key stage of the FWF journey, from awareness to nervous system rewiring, emotional safety, and integration. And each workshop ends with a Q&A session.
✅ Eight Two-Hour Group Coaching Calls – This is where the work comes alive. These sessions give you real-time support, space to ask questions, and the chance to practice embodying the work in a supportive environment. These calls are scheduled separately from the Workshops.
✅ Lifetime Access to Workshop Replays – This work unfolds at your own pace. If you ever need to revisit a lesson, deepen a practice, or remind yourself of what you’ve learned, you’ll always have access.
✅ A Final Integration Ceremony – A space to honor your transformation, deepen your self-trust, and celebrate the shifts you’ve made.
✅ An Alumni Membership (optional, upon completion) – Healing isn’t meant to be done alone. This space lets you connect with others walking the same path, so you don’t have to figure it all out by yourself.
What’s Inside Feel Without Fear
This is not another self-help course.
This is an immersive, embodied experience.
When you join Feel Without Fear, you get:
✅ Eight Deep-Dive Workshops (2 replays, 6 live events) – Each workshop guides you through a key stage of the FWF journey, from awareness to nervous system rewiring, emotional safety, and integration. And each workshop ends with a Q&A session.
✅ Eight Two-Hour Group Coaching Calls – This is where the work comes alive. These sessions give you real-time support, space to ask questions, and the chance to practice embodying the work in a supportive environment. These calls are scheduled separately from the Workshops.
✅ Lifetime Access to Workshop Replays – This work unfolds at your own pace. If you ever need to revisit a lesson, deepen a practice, or remind yourself of what you’ve learned, you’ll always have access.
✅ A Final Integration Ceremony – A space to honor your transformation, deepen your self-trust, and celebrate the shifts you’ve made.
✅ An Alumni Membership (optional, upon completion) – Healing isn’t meant to be done alone. This space lets you connect with others walking the same path, so you don’t have to figure it all out by yourself.
🔹 The Investment🔹
Healing should be accessible, not exclusive.
That’s why Feel Without Fear is offered on
a sliding scale—so you can choose the option that feels right for you.
The Investment
Healing should be accessible,
not exclusive.
That’s why Feel Without Fear
is offered on a sliding scale — so you can choose the option that feels right for you.
GROUP PRICING OPTIONS
$888 USD (Join in February: $111/month for 8 months)
*Join in March: $148 x 6
$1,222 USD (Join in February: $152.75/month for 8 months)
*Join in March: $203.66 x 6
$1,555 USD (Join in February: $194.37/month for 8 months)
*Join in March: $259.16 x 6
No application. No proof required. Just trust.
Choose what’s aligned for you.
Group + Private Coaching Option
For those who want deeper, personalized support, this includes everything in the group program plus four 90-minute private coaching sessions.
$2,777 USD (Join in February: $555.40/month for 5 months)
*Join in March: $694.25 x 4
🚨 Only 2 spots left! First-come, first-served.
If your body is saying yes,
you can trust it.
→ You’ve spent a lifetime overriding your instincts. What happens when you finally listen?
Frequently Asked Questions (FAQ)
❓ When does Feel Without Fear begin and end?
The specific dates and times for the workshops and group coaching calls are currently to be determined (TBD). All sessions are scheduled in US/Central time and are subject to change. Once finalized, participants will receive detailed information.
❓ What if I can’t attend the workshops and/or group coaching calls live?
While live attendance is encouraged to foster community and real-time engagement, I understand that schedules and time zones may pose challenges. Every workshop includes a presentation followed by a Q&A session. Group sessions are separate events dedicated to in-depth discussions without time constraints. All sessions are recorded, and your purchase includes lifetime access to these replays, allowing you to follow along at your convenience.
❓ What are the payment plan options?
I offer flexible payment plans to accommodate various financial situations:
Group Program: Depending on your selected tier ($888, $1,222, or $1,555), payments can be divided into 8 installments if you join in February, or 6 installments if you join in March. Please note, if a payment is missed, access to the program will be suspended until payment is received.
Group + Private Coaching Option: This option is priced at $2,777 and includes everything in the Group program plus four 90-minute private coaching sessions. Payment plans are available.
❓ What are Lindsey’s credentials?
Lindsey Lockett is a trauma educator and holistic coach specializing in nervous system healing. Her approach integrates elements from somatic healing, nervous system regulation, and parts work, drawing inspiration from experts such as Dr. Bessel van der Kolk, Peter Levine, and Resmaa Menakem. Lindsey emphasizes that she is not a licensed therapist, psychologist, or psychiatrist; her work focuses on educational coaching rather than clinical therapy. She has developed her methodology based on both personal experience and extensive research in holistic trauma healing.
❓ Is Feel Without Fear appropriate for coaches or practitioners?
Absolutely. Whether you’re a practitioner or not, this program offers deep insights and experiences that can enhance your personal journey and professional practice. Many participants find that the tools and perspectives gained here enrich their work with clients.
❓ Do you have a question we haven’t answered here?
Please feel free to reach out! You can use the chat feature on our website or send an email to support@lindseylockett.com. We’re happy to answer any other questions, address your concerns, or provide support as you decide if Feel Without Fear is the right fit for you.
Have Questions? Need Support?
If you have any questions about Feel Without Fear or want to know if this is the right space for you, I’m here to help.
📩 Email: support@lindseylockett.com
💬 Live Chat: Chat Now!
📍 Instagram DMs: @iamlindseylockett
I honor your process. No pressure, no convincing—just honest, open support.
Frequently Asked Questions (FAQ)
❓ When does Feel Without Fear begin and end?
The specific dates and times for the workshops and group coaching calls are currently to be determined (TBD). All sessions are scheduled in US/Central time and are subject to change. Once finalized, participants will receive detailed information.
❓ What if I can’t attend the workshops and/or group coaching calls live?
While live attendance is encouraged to foster community and real-time engagement, I understand that schedules and time zones may pose challenges. Every workshop includes a presentation followed by a Q&A session. Group sessions are separate events dedicated to in-depth discussions without time constraints. All sessions are recorded, and your purchase includes lifetime access to these replays, allowing you to follow along at your convenience.
❓ What are the payment plan options?
I offer flexible payment plans to accommodate various financial situations:
Group Program: Depending on your selected tier ($888, $1,222, or $1,555), payments can be divided into 8 installments if you join in February, or 6 installments if you join in March. Please note, if a payment is missed, access to the program will be suspended until payment is received.
Group + Private Coaching Option: This option is priced at $2,777 and includes everything in the Group program plus four 90-minute private coaching sessions. Payment plans are available.
❓ What are Lindsey’s credentials?
Lindsey Lockett is a trauma educator and holistic coach specializing in nervous system healing. Her approach integrates elements from somatic healing, nervous system regulation, and parts work, drawing inspiration from experts such as Dr. Bessel van der Kolk, Peter Levine, and Resmaa Menakem. Lindsey emphasizes that she is not a licensed therapist, psychologist, or psychiatrist; her work focuses on educational coaching rather than clinical therapy. She has developed her methodology based on both personal experience and extensive research in holistic trauma healing.
❓ Is Feel Without Fear appropriate for coaches or practitioners?
Absolutely. Whether you’re a practitioner or not, this program offers deep insights and experiences that can enhance your personal journey and professional practice. Many participants find that the tools and perspectives gained here enrich their work with clients.
❓ Do you have a question we haven’t answered here?
Please feel free to reach out! You can use the chat feature on our website or send an email to support@lindseylockett.com. We’re happy to answer any other questions, address your concerns, or provide support as you decide if Feel Without Fear is the right fit for you.
Have Questions? Need Support?
If you have any questions about Feel Without Fear or want to know if this is the right space for you, I’m here to help.
📩 Email: support@lindseylockett.com
💬 Live Chat: Chat Now!
📍 Instagram DMs: @iamlindseylockett
I honor your process. No pressure, no convincing—just honest, open support.
What If YOU COULD FEEL YOUR FEELINGS WITHOUT FEAR?
This isn’t about convincing you.
If Feel Without Fear is meant for you, you’ve already felt it in your body.
You don’t need to overthink it.
You don’t have to have it all figured out.
You just have to trust yourself enough to step in.
