Unraveling Self-Abandonment – Replay

A live somatic workshop for the ones who’ve been disappearing — and are finally ready to stay.

You’ve been told you’re strong.
Regulated. Mature. Kind.
You’ve been praised for how well you hold it all together.
How calm you stay.
How much you can carry.
But what no one names is what it’s been costing you.
The silence.
The over-giving.
The nodding when you mean no.
The breath that never drops in.
The truth that never leaves your throat.
When you self-abandon, even in “small” ways, it ultimately costs you…
YOU.

This isn’t strength. It’s survival.
And it’s time to unravel it.

 

✴️ Unraveling Self-Abandonment is a live, somatic workshop for the ones who’ve mastered the art of leaving yourselves — in relationships, in conflict, in your own bodies — and are ready to stay.
Not to perform presence or to pretend to keep the peace.
But actually stay… with yourself, in the tension, with the truth.

In this live workshop + Q&A experience, you’ll:
Name where self-abandonment hides behind “niceness,” “maturity,” and “emotional intelligence”

Learn how your nervous system confuses suppression with regulation

Feel the moments you vanish — and begin to reclaim them

Track the somatic language of disappearing, fawning, freezing, and performing

Begin the work of re-patterning safety without self-erasure

Anchor a new possibility: you, staying — in your truth, your body, your power

 

✴️ You’ll walk away with:
A precise awareness of the specific ways you’ve been leaving yourself — not just in obvious fawn responses, but in the subtle shapes of emotional over-responsibility, strategic silence, and self-erasure masked as kindness or maturity

A somatic map of how self-abandonment lives in your body — the breath that disappears, the jaw that clenches, the belly that hollows, the hands that perform while your truth hides

A live conscious guided writing + embodiment practice to uncover and rewrite a real moment of self-abandonment — and reclaim the part of you that was left behind

A felt, embodied understanding of what true regulation feels like — not compliance, not suppression, but capacity that doesn’t cost you your voice

A recognition protocol for the next time the pattern flares — because it will — and a grounded way to meet it without disappearing again

 

💰 Price: $99

You’ve been leaving yourself long enough.
This is your moment to stay. Join me for Unraveling Self-Abandonment.
We begin at the edge — where your truth lives.