Name: Single Sessions: One-on-One Coaching
SKU: ss-1-1
Availability: InStock

Your Inner World Shapes Your Outer Life

Healing and transformation don’t happen by thinking your way through them. They happen when you shift how you relate to yourself — your emotions, nervous system, and deeper patterns of being.

This isn’t about surface-level mindset work. It’s about deep, embodied change.

This is for you if:

🌀 You keep hitting the same emotional walls, no matter how much you understand your patterns.

🌀 You struggle with self-trust, boundaries, or expressing your needs without guilt.

🌀 You want to heal past wounds so they stop shaping your present and future.

🌀 You’re ready for a deeper level of transformation — beyond just insight, into real change.

How This Work is Different

Instead of focusing only on mindset shifts, we work with the body, the nervous system, and the deeper relational patterns that shape your life.

✨ We track what’s happening in real time. You’ll notice where emotions get stuck, where self-protection kicks in, and where avoidance patterns show up — before they take over.

✨ We work somatically, not just cognitively. This means we focus on how your nervous system holds old patterns so that change happens at a deep, embodied level.

✨ We practice integration, not just awareness. You won’t just understand what needs to shift — you’ll have guided, real-time experiences of shifting it.

✨ We prioritize authenticity over perfection. This work isn’t about fixing yourself — it’s about reclaiming your wholeness, clarity, and inner wisdom.

✨ We hold depth and humor. Because healing is messy, but it doesn’t have to feel heavy all the time.

1:1 Coaching Sessions

These private coaching sessions are designed to help you break through the patterns that keep you stuck and cultivate deeper self-trust and clarity.

✅ 60-Minute or 90-Minute Private Sessions – A deep dive into what’s most present for you, with somatic and nervous-system-aware support.
✅ Tailored Practices & Integration Support – Targeted somatic and relational practices to help you integrate insights into your daily life.
✅ High-Touch, Personalized Coaching – This is not a one-size-fits-all approach. Sessions are customized to your needs, patterns, and goals.

Upcoming Rate Changes

✨ $333 for 60 minutes (currently $222)
✨ $444 for 90 minutes (currently $333)

Lock in Current Rates Before They Increase

You have the opportunity to pre-purchase 3 – 10 sessions
at my current rates and use them anytime within the next 6 months:

✔ 60-minute sessions — Lock in $222 per session
✔ 90-minute sessions — Lock in $333 per session

Who This is NOT For

🛑 People looking for quick fixes or rigid formulas.
🛑 Anyone expecting a detached coach — I’m intuitive, engaged, and will challenge you with care.
🛑 Situations involving active abuse, addiction, or untreated mental health crises that require different support.

Ready to Begin?

If you’re ready to invest in deep, transformative coaching that supports real change, let’s work together. Pre-purchase your sessions now and lock in current rates before they increase!

Waiver of liability:

Lindsey is NOT a licensed therapist, psychologist, or psychiatrist. She is a trauma educator and coach. Her work is not intended to replace medical care provided by the practitioner of your choice. It is also not intended to diagnose or treat any physical or mental illness or replace therapy provided by a credentialed therapist. Upon purchasing, you agree to these and all other Terms of Service at checkout, and you acknowledge the above statements and consent to working with Lindsey and/or using her products.

Note:

Workshops, Courses, and Coaching Programs are non-refundable. Additionally, if there are multiple date/time options available, we cannot switch you from one date to another after you've completed your purchase.

Single Sessions: One-on-One Coaching

Deep, Nervous-System-Aware Coaching for Individuals