UNRAVELING SELF-ABANDONMENT
A live somatic workshop for the ones whoāve been disappearing ā and are finally ready to stay.
Youāve been told youāre strong. Regulated. Mature. Kind. Youāve been praised for how well you hold it all together. How calm you stay. How much you can carry.
But what no one names is what itās been costing you.
The silence. The over-giving. The nodding when you mean no. The breath that never drops in. The truth that never leaves your throat.
When you self-abandon, even in āsmallā ways, it ultimately costs youā¦
YOU.
This isnāt strength. Itās survival.
And itās time to unravel it.
Unraveling Self-Abandonment is a live, somatic workshop for the ones whoāve mastered the art of leaving yourselves ā in relationships, in conflict, in your own bodies ā and are ready to stay.
Not to perform presence or to pretend to keep the peace.
But actually stayā¦ with yourself, in the tension, with the truth.
In this live workshop + Q&A experience, youāll:
- Name where self-abandonment hides behind āniceness,ā āmaturity,ā and āemotional intelligenceā
- Learn how your nervous system confuses suppression with regulation
- Feel the moments you vanish ā and begin to reclaim them
- Track the somatic language of disappearing, fawning, freezing, and performing
- Begin the work of re-patterning safety without self-erasure
Anchor a new possibility: you, staying ā in your truth, your body, your power
Youāll walk away with:
- A precise awareness of the specific ways youāve been leaving yourself ā not just in obvious fawn responses, but in the subtle shapes of emotional over-responsibility, strategic silence, and self-erasure masked as kindness or maturity
- A somatic map of how self-abandonment lives in your body ā the breath that disappears, the jaw that clenches, the belly that hollows, the hands that perform while your truth hides
- A live conscious guided writing + embodiment practice to uncover and rewrite a real moment of self-abandonment ā and reclaim the part of you that was left behind
- A felt, embodied understanding of what true regulation feels like ā not compliance, not suppression, but capacity that doesnāt cost you your voice
- A recognition protocol for the next time the pattern flares ā because it will ā and a grounded way to meet it without disappearing again
DETAILS
š° Price: $99
š Location: Zoom
ā° Duration: 3 hours
š» Replay? Yes ā available only to those who register before the live event
š Note: The replay will not be sold afterward. You do not have to attend live to receive it ā but you must register in advance.
Ā
š Live Workshop Dates (choose one):
Youāve been leaving yourself long enough.
This is your moment to stay.
Join me for Unraveling Self-Abandonment.
We begin at the edge ā where your truth lives.
