Unfiltered, Real Talk About Overfunctioning

UNFILTERED, REAL TALK ABOUT OVER-FUNCTIONING.

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Something in you is tired of doing too much, caring too hard, or holding too many threads in your relationships. You’re ready to hear the truth — not just about what over-functioning is, but about what it’s costing you, and what it takes to stop.

This isn’t content designed to coddle. These short videos are real, raw, and direct. I cover nervous system patterns, relational dynamics, the invisible labor you’ve likely been performing for years, and what it actually means to stop carrying the whole relationship yourself.

Watch them in a quiet moment — or don’t. Watch them while you’re folding laundry or rage-walking through the woods. Just watch them. And let the truth land.

With you in the mess and the magic,

Lindsey

P.S. I have another free resource for you if you’re needing information, support, and resourcing for the over/underfunctioning dynamic in your relationships! Check out The Underfunctioner’s Wake-Up Call (the series that complements the overfunctioning series) here:

GET THE OVERFUNCTIONING VIDEOS

Video 1: Blame, Consent, & the Victim Stance
In this video, you’ll learn: how over-functioning gets justified by pointing at men and systems, why staying is consent to the current dynamic, what shifts when you claim your part without collapsing into martyrdom or resentment, clear tells that you’re carrying the Relational Web alone, and the first boundary you need to draw.

Video 2: You’re Over-Functioning & Blaming Him for It
In this video, I get real about the caretaking, remembering, and parenting we women often do for our male partners. He’s never asked us to do it, but we over-function to make up for his under-functioning, then blame him for it. If you’re tired of mothering your man, this is the video for you.

Video 3: Capacity, Context, Change
In this video, I explain how to start evaluating differing capacities in different contexts (relational labor, emotional labor, mental load, parenting, workplace, etc.) along with practical ways for the over-functioner to resist the quick-fix urge and for the under-functioner to expand responsibility and follow-through.

And, if you love this video series and you’re ready to take the leap to experiment with doing less, I’ve created a supportive guide to hold you:

Because, let’s face it: you’re doing too much because doing less feels dangerous, unsafe, and wrong.

Check it out