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60% OFF STOREWIDE SALE:

Everything in my store is on sale, discounted more than ever before! Use code:
THANKS
at checkout.

*upcoming offers not included in sale.

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When Action Feels Wrong:

A nervous system guide helping you take your first brave steps to shifting your nervous system out of underfunctioning and back into safety.

GET THE $10 GUIDE

When Rest Feels Wrong:

A nervous system guide for the over-functioning woman who can’t stop doing too much — and is finally ready to understand why.

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THE UNDERFUNCTIONER’S WAKE-UP CALL

My free, 3-part video series where I go all in on the truth about underfunctioning

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Unfiltered, Real Talk About Over-Functioning

A free 3-video series for women who are done over-functioning — and ready for reciprocity.

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LL’s Guide To rupture & repair

Get this NEW 40-page eBook as an instant downloadable PDF!

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JOIN THE ROOTED WEB WAITLIST

A community hosted away from social media.

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Rewired for Connection:

How Your Nervous System Shapes Your Relationships (and What to Do About It)

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My eBook + audiobook: NOURISH YOUR NERVOUS SYSTEM

I provide down-to-earth, practical information and experiences to revive malnourished nervous systems.

Get both for $19.99

Holistic Trauma Healing Podcast

Deep, unfiltered conversations on nervous system healing & authenticity.

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Copyright 2025 © Holistic Trauma Healing, LLC.
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