🌀 This is not a program. It’s a spiral.

BOW DOWN is a 7-week devotional journey.

This is NOT a linear journey.

It’s sacred repetition, choice after choice.

It’s learning to listen when your body whispers, not just when it screams.

It’s not about learning more.

It’s about remembering what your body has always known — and acting on that wisdom.

Each week, we enter a new layer of the spiral…