Feel Without Fear – Cohort 3
START HERE – Program Details
WORKSHOPS
Workshop 1: Wake Up – What, Why, & How of Awareness
Workshop 2: Triggers, The Brain, & The Nervous System
Workshop 3: Overcoming Health Anxiety
Workshop 4: Widening Your Window of Tolerance
Workshop 5: Responsibility, Agency, & Boundaries
Workshop 6: Just Live
GROUP CALLS
Group Call 1
Group Call 2
Group Call 3
Group Call 4
Group Call 5
Group Call 6
INTEGRATION
Integration Ceremony
Previous Lesson
Next Lesson
Group Call 2
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